Heal, Regulate & Reclaim Your Life

At Deirdre Brady Therapy, I provide trauma-focused therapy to help you reprocess difficult experiences, calm your nervous system, and move forward with confidence. I work with clients in Mullingar, Moate, and online throughout Ireland, offering a safe and compassionate space for healing.

 


🌿 My Therapeutic Approach

Every person’s journey is unique. I integrate a range of evidence-based therapies tailored to your individual needs:

  • EMDR (Eye Movement Desensitisation and Reprocessing) – internationally recognized as one of the most effective treatments for trauma, PTSD, and anxiety.

  • Counselling & Psychotherapy – explore challenges in a safe, confidential space, fostering clarity, healing, and personal growth.

  • Cognitive Behavioral Therapy (CBT) – shift unhelpful thought patterns and behaviors to create lasting change.

  • Psychodynamic Therapy – uncover and heal the root causes of emotional struggles.

  • Person-Centred Talk Therapy – build self-awareness, confidence, and emotional strength.

  • Nervous System Regulation & Somatic Work – release chronic stress and restore a sense of safety.

  • Clinical Hypnotherapy – a powerful tool to rewire subconscious patterns and support transformation when needed.


💫 Why Choose Therapy with Me?

Working together, you can:
✔ Reduce Stress & Anxiety – with tools that calm your mind and body.
✔ Heal from Trauma – reprocess painful memories and move forward with confidence.
✔ Improve Relationships – set healthy boundaries and build stronger connections.
✔ Develop Emotional Resilience – embrace self-care and lasting well-being.
✔ Empower Your Life – step into your full potential.

Therapy Locations & Online Support

I offer in-person sessions in Mullingar and at the Misneach Centre in Moate, as well as secure online therapy for clients across Ireland.

 


“I cannot recommend Deirdre Brady Therapy enough. The sessions were incredibly helpful and insightful, and I felt truly supported throughout. Deirdre's approach is both compassionate and professional.”

Sarah M.


Get in touch today

Reach out and get in touch today and take the first step towards real positive change

Location

Deirdre Brady Therapy
Co. Westmeath  087-6797830

About us

Deirdre Brady is dedicated to providing professional and compassionate Hypnotherapy/Psychotherapy/Counselling services. Her integrative psychodynamic approach allows for a comprehensive understanding of each client's needs and experiences. Deirdre is committed to supporting individuals and couples on their journey towards healing,  and growth.